Fundamentals- Transition Pivots Stationary/Moving

Develop strong foundational skills for stationary and moving transition pivots. This program includes ankle and knee-bend exercises, weight-transfer drills, forward-to-backward pivots, backward-to-forward pivots, step-outs, one-foot balance work, edge-control exercises, and controlled rotational movements. Participants will practice transitioning at slow speeds before progressing into smooth, flowing movements while maintaining proper posture, balance, timing, and control. Ideal for skaters building confidence and improving transition technique.